If you've never used a metal tongue cleaner you will be shocked about what comes off your tongue first thing in the morning. This Ayurvedic practice is essential for oral health as well as overall health. In addition to the general benefits of a metal tongue scraper, copper is antibacterial and attracts electrons from the atmosphere to gently invigorate your tongue and taste buds.
Copper or stainless steel tongue scrapers are a simple yet effective tool for oral hygiene. The benefits of using a metal tongue cleaner are:
Reduces bad breath: Bacteria that contribute to bad breath often accumulate on the tongue. Scraping the tongue removes these bacteria, leading to fresher breath, especially when performed first thing in the morning and before bed.
Improves taste: A clean tongue can enhance your sense of taste, allowing you to fully appreciate flavors.
Helps prevent oral infections: Regular tongue scraping can help prevent oral infections by reducing the number of harmful bacteria in the mouth.
Promotes overall oral health: A clean tongue can contribute to better overall oral health by supporting healthy gums and teeth.
Note: While metal tongue scrapers are safe and easy to use, it's important to use them gently to avoid damaging the delicate tissues of the tongue.
Stainless Steel Tongue Cleaner
Simply hold the two handles of the tongue cleaner and gently draw the tongue cleaner from the back of your tongue to the tip, repeating numerous times until nothing else comes off your tongue. Rinse the tongue cleaner in the faucet and you're good to go!
The good thing about stainless steel is that it won't tarnish. Though we do recommend occasionally washing your tongue cleaner with soap and water.